There are numerous studies and research showing that back pains are among the most common reasons why employees and workers would fail to report to work. Second to upper respiratory problems, back pains are also one of the major reasons for doctor visits. A lot of back pain sufferers are looking for ways on how to address back pain without resorting to medication and drugs.
One of the methods of addressing back pain, as well as muscle tension is through the use of inversion tables. Since 400 B.C., in the times of the great civilizations, inversion therapy is already used to address common pains, headaches and some illnesses. In inversion therapy, the pain is reduced because the spinal cord is decompressed. The spine is relaxed and there are no pressure or stress on it. A relax spine and back, is a more relaxed body.
Best Inversion Tables Provide Medical Benefits
There are numerous studies showing that inversion tables were able to help improve blood circulation and address neck, back, and muscle pain. Inversion tables could be adjusted to different levels, enough whether the user is a beginner, regular to inversion therapy or an advanced user. Studies show that those who spend ten seconds in a 25 degree angle, hae reduced their back pain by 35%. It is recommended that for those who are suffering back pain, inversion therapy can be done 2 to 3 times a day.
Aside from pain relief, inversion table promoters claim that it cold also improve blood circulation, relieve stress, help in depression, increase flexibility and relieve a person of motion sickness.
However, inversion therapy is not for everybody. Manufacturers of inversion tables would issue warnings associated with its use, and it is important to pay attention. Those who are suffering from any kind of hear disease, high blood pressure, pregnant women and those with eye disorders or with glaucoma are warned against using inversion tables. On the safe side, it is important to get doctor’s advice before trying the inversion therapy.
Back Inversion Tables
Back and other body pains brought by bad posture, work conditions and other stressful occasions can definitely affect how you handle your daily activities. There are ways on how to handle this kind of pain, one of them is through inversion therapy or the use of back inversion tables. These tables would hang a person upside down or in an inverted angle to provide pain relief. This kind of therapy could help in restoring proper spine alignment, improve blood circulation, and even improve flexibility. There are several celebrities who have used back inversion table not only to address pains, but also overcome depression, stress and encourage creativity and productivity.
Ironman Gravity 1000 Inversion Table
When you say Ironman, strength and endurance comes into mind. Ironman Fitness equipment are designed to enhance performance and strength while using top materials. They have met and exceeded customer expectations for the last few years. The Ironman Gravity 1000 Inversion Table is a sturdy and made of durable steel frame that could provide stress and pain relief to your back and stimulate blood circulation.
The backrest is also made of tough and durable nylon material without sacrificing comfort. It has tough non-skid rubber stabilizers, ensuring safety while being used or while in the inverted position. The cushioned ankle straps could support comfortably as much as 300 pounds. It also has long-lasting spring-loaded ankle locking system. Raising your arms above the head would allow the table to invert 90 degrees.
Inversion Tables for Back Pain
Back pains are among the most common reasons why an employee or worker would miss work. A lot of visits to the doctor is brought by back pains, playing second to upper-respiratory problems. Because of this, back pain sufferers are constantly looking for ways on how to deal with back pains without resorting to drugs or medication. Inversion therapy is a way of relieving back pain through spinal traction. By hanging upside down, muscle tension and pain could be reduced because it takes off the pressure on the spinal cord, discs and the nerve roots. Inversion tables could be controlled into different angles that would allow the user pain relief and reduced tension. Inversion therapy could be performed 2 to 3 times a day to address lower back pain.
Body Champ IT8070 Inversion Therapy Table
The Body Champ IT 8070 Inversion Therapy Table could be used by users with height range from 4’ 7” to 6’ 8” and could support weight as heavy as 250 pounds. The IT8070 provides a way to decompress and elongate the spine that will relieve pressure from the spinal cord, ligaments and nerve roots. Easy to use, it has a deluxe dual-pin system that would allow the user to find the ideal position or angle. You just have to raise your arms to shift the weight and you would gradually invert.
There are several support and security features that would allow you safety and comfort, like the U-shaped handrails, the safety lock when the table is not in use, and the safety strap that allows you to control the inverting angles. It has high-density foam that allows the user maximum comfort. It could also be folded in compact size for easy storage.
Soozier Elite Gravity Fitness Therapy Exercise Inversion Table
The Soozier Elite Gravity Fitness Therapy Exercise Inversion Table is made of durable tubular steel frame, making it an equipment that would certainly last for a long time. This equipment could help address back pains, muscle tension and stimulate blood circulation, improving body functions. Complete inversion of this table could reach 180 degrees. This could support a load as heavy as 300 pounds. This is certainly a great addition to your home for addressing stress and fatigue.The Soozier Elite is made of top and industrial quality materials, making it ideal for home use or for health clubs. It is definitely a model made to last. You don’t have to worry about safety, since the Soozier Elite comes with rubber non-skid floor stabilizers that would keep the table, stable. It also has extra-long safety handles ensuring that the user would be able to switch back to the regular position easily.
Sunny Health & Fitness Inversion Table
Inversion therapy with the Sunny Health & Fitness Inversion Table has never been so easy, comfortable and such a relief. In simple terms, placing your feet above your head, easing the pressure from the weight bearing joints, could provide the relief you are looking for back and muscle pains.
Inversion tables like the Sunny Health &Fitness Inversion tables can also be used to improve posture, reduce the incidents of headaches and relieve stress. It could also improve blood circulation. It is one of the most relaxing and gentle therapy when it comes to addressing back and muscle pains. It could also be used to reduce varicose veins.
Gravity Inversion Tables
Gravity and pressure could definitely take their toll to our body. It is important to relieve the weight-bearing joints of pressure, when addressing back, neck and muscle pains. Inversion therapy helps the body relax, because of the shift of weight and since it elongates the spine. Inversion therapy has been used in ancient civilizations, dating back to 400B.C. The body does not only deal with the pain, but it could also help strengthen the back, avoiding future problems. It could also help in improving blood circulation and relieve stress. There are some celebrities, like Dan Brown who used the inversion table not for muscle and back pains. Brown used it to stimulate his creative juices or whenever he has writer’s block.
Gravity Inversion Therapy Table
The Gravity Inversion Therapy Table is suitable for those people whose height range from 4’ 10” to 6’ 6” and maximum weight of 250 pounds. A user of the therapy table would be supported in place, by the heel holders cup at the back of the ankle and heel. Foam pads secure the front of the ankle. It also provides safety whenever you are mounting or dismounting the therapy table using the quick- adjust footrest.
It would also not skid around because of the skid-resistant floor protectors. The speed and the angle of the rotation or inversion could be controlled easily with the multiple adjustment settings, you could even get a maximum inversion of approximately 180 degrees. The Gravity Inversion Table could be folded easily for easy storage.
Ironman Gravity 4000 Inversion Table
When back pains and stress happens, you need something tough that could deal with it. You need Ironman Gravity 4000 Inversion Table. It is a sturdy inversion table that is meant to support a maximum weight of 350 pounds and could b suitable for a 6’ 6” frame.
The ergonomically designed ankle cushions are made to comfortably support the weight while being inverted. Having a the Ironman Gravity 4000 at home is like having a great equipment that could relieve the user of stress or fatigue. This inversion table can invert up to 90 degrees just by raising the arm overhead to change the shift of the weight. The Gravity 4000 also has non-skid rubber floor stabilizers to provide more safety and security.
Body Max Gravity Inversion System with Pads
The perfect comfortable seat for your ergonomic therapy.
This Body Max Gravity Inversion System with Padsprovides comfortable cushions for your neck and waist while you do some inversion therapy. Its reasonable size accommodates all sizes. It folds easily and is easy to snug in small spaces. This will basically give you the ultimate relaxing therapy ever.
LifeGear Inversion Tables
Investing on equipment, like the LifeGear Inversion Table, is certainly gearing your life towards a better kind of living. There are numerous cases of back, neck, muscle pains, and stress affecting productivity and performing daily functions. Inversion therapy has been used for centuries as a treatment for back pain and sciatica. There are numerous studies showing that those who spend several minutes on a 25 degree angle everyday benefits a lot from inversion therapy. However, just like in any other therapy, it is important to consult the personal physician first before starting in any kind of treatment.
Stamina Inversion System
An advanced inversion system that lets you do some inversions in multiple angles.
This Stamina Inversion System provides multiple advantages for your body. It is used to reduce pressure or tension on your spinal columns while increasing your blood circulation. Its sturdy steel-frame gives you support all the way for a safe and healthy inversion therapy.
Pro Deluxe Folding Fitness Inversion Table
The perfect contraption for your healthy invert therapy.
Here’s the perfect invert therapy system that lets you reduce muscle tension and stress all over your body. This Pro Deluxe Folding Fitness Inversion Table reduces the effects of aging caused by gravity. It uses an advanced technology that relaxes all of your tired and sore muscles, making you feel and look younger again.
Ironman Gravity 1000 Inversion Table
Ironman is known for its equipments that are engineered to provide strength, speed, stamina and performance. Equipments which are definitely meant to create Iron men and women. The Ironman Gravity 1000 Inversion Table is no different. This inversion table can provide relaxation, stress relief and could stimulate blood circulation, providing numerous body benefits.
To provide safety, there are rubber non-skid floor stabilizers, molded ankle cushions that can support as much as 300 pounds of weight. There are also extra-long sagety handles which would allow the user to return the table to its original position after the therapy. The tubular frame of the Gravity 1000 is scratch resistant, with powder-coated finish. The 46-pound inversion table could be folded when not in use for easy storage.
Stamina Inversion Tables
Everybody has experienced sore back, stiff muscles and stress. This could be a result of poor posture or perhaps working conditions. Sitting for prolonged hours could definitely hurt our back. One of the ways to deal with this kind of stiffness and pain is through inversion therapy that has been used since 400 B.C. There are also several studies showing that muscle pain and tension declines by 35% after 10 seconds of being inverted on a 25 degree angle. Therefore, being inverted on the same angle for several minutes a day can definitely help in soothing tense back muscles. When the back muscles are relaxed, the rest of the body follows.